´ßÃß
¡°´ßÃß¡±»ù±¾½âÊÍ
ÐÄÀíÖÎÁÆ·½·¨Ö®Ò»¡£ÓÃÑÔÓﰵʾ»òÆäËû·½·¨Ê¹ÈË´¦ÓÚÀàËÆ˯ÃßµÄ״̬¡£ÔÚ¸Ã״̬ÖУ¬´ßÃßÕßͨ¹ýÓÕµ¼ºÍ°µÊ¾Ê¹±»´ßÃßÕß˵³ö²¡Çé¡¢²¡Àú£¬±»Ñ¹ÒÖµÄÄÚÐijåÍ»ºÍ½ôÕÅ£¬ÒÔÕÒ³öÖ²¡¸ùÔ´£»¶ø±»´ßÃßÕßÔò¶Ô´ßÃßÕߵݵʾµÈ±£³Ö±»¶¯¡¢Ë³´ÓµÄ¹Øϵ¡£
¡°´ßÃß¡±°Ù¿Æ
°Ù¶È°Ù¿Æ
´ßÃß £¨´ßÃß״̬£©
´ßÃß £¨ÐÄÀíѧÃû´Ê£©
1.Ê«¸èÊÇìø×ø£¬²»ÊÇΪÁË´ßÃߣ¬¶øÊÇΪÁË»½ÐÑ¡£ÍÐÂí˹¡¤ÌØÀ¼Ë¹ÌØÀÕĬ
2.Ñ©·åÖ®áÛ£¬ÇåÁ¹×£Ô¸¡£ÈÃÄϺ£µÄ·çΪÄãÏûÊÈö«º£µÄÀËΪÄã´ßÃߣ¬Èñ±·½µÄÉÁÖΪÄ㽵Σ¬ÈÃÎ÷±ßµÄѩɽΪÄãÇåÐÄ¡£×£¸£ÄãÁ¹Ë¬Ò»ÏÄ£¬¿ìÀÖÒ»ÏÄ¡£
3.ΪÁ˾ÀúÕâÖÖ»Ð㱵ĸоõ£¬°Ý·ÃһλÁÙ´²´ßÃßʦ£¬»òÖÁÉÙ¹ºÂòÒ»ÕÅ´ÅÅÌ£¬¶¼ÊÇÖµµÃµÄ¡£
4.°®ÊÇÒ»³¡´ßÃߣ¬ÐÑÀ´Ö®ºóÄã±»ËÎüÁËÁé¡£Õâ¾ÍÊÇΪʲô°®¹ýÖ®ºó£¬×ܾõµÃ²»½öʧȥËû£¬Ò²Ê§È¥ÁËÒ»²¿·Ö×Ô¼º¡£±»°®µÄÈË×ÜÊÇÕÆÁéÕߣ¬È¥°®µÄÈË·´¶øʧ»ê¡£ÔÚÿ¶ÎÕæÐĸ¶³öµÄ¸ÐÇéÖУ¬×ÜÓÐÒ»¸öÈËÏ×¼ÀÁËÁé»ê£¬ÊÕ»ñÁ˲ÐÈÌ¡£Ðì־Ħ
5.½áÂÛ£ººÏ»¶Æ¤ÓëɽºÏ»¶Æ¤¾ù¾ßÓнÏÃ÷ÏÔµÄÕò¾²´ßÃß×÷Óá£
6.´ßÃß¡¢ÉúÎï·´À¡¡¢Õë¾ÄºÍÊéдÁ·Ï°ÒÑÓ¦ÓÃÓÚÖÎÁÆ£¬µ«¶ÔÓڴ˲¡µÄÖ¢×´²»ÄܳÖÐø»º½â¡£
7.²»×ãÖ®´¦ÊÇ£¬´ßÃßÊõ¶ÔijЩÈ˲»Æð×÷Óá£
8.ÇÎÂÈáµØ¸§Ãþ×Å»¨¶ù£¬ÇáÇáµØºß×Å´ßÃßÇú£¬»¨¶ùÈë˯ÁË£»ÇïÓÖÈ¥ÇáÇáµØÅÄ´ò×ÅÊ÷ľ£¬³ª×ÅÓÅÃÀµÄÒ¡ÀºÇú£¬Ê÷ľҲ³Á¼ÅÁË¡£
9.·½ÌìÔٴαÕÄ¿´ßÃß×Ô¼ºÊ±,ÔÚ·½¸®ÄÚÃÅÖÐÓÐÒ»×ùɽÃ÷Ë®Ðã,ÁÖľÑÚÓ³,ÁéÆøÇáÐýµÄ¾Þ´ó¶´¸®ÄÚ,·½¼ÒÀÏ×æ·½ÀùÑôÒ»Á³¿ÝéÂÅÌÏ¥¶ø×ø¡£
10.ÂèÂè¸øº¢×ÓÃÇÄî´ßÃß¹ÊÊÂ,ʹËûÃÇ¿ì¿ì½øÈë˯Ïç.
11.ËûÊǸö¾«Í¨´ßÃßÊõµÄħÊõʦ£¬¶øËùÓеİ®Ç飬¶¼ÊÇÒ»³¡Ê¢´óµÄ´ßÃß¡£
12.ÄãÊÇʲôÈ˱ã»áÓöÉÏʲôÈË£»ÄãÊÇʲôÈ˱ã»áÑ¡ÔñʲôÈË¡£×ÜÊǹÒÔÚ×ìÉϵÄÈËÉú£¬¾ÍÊÇÄãµÄÈËÉú£¬ÈË×ÜÊǺÜÈÝÒ×±»×Ô¼ºËµ³öµÄ»°Ëù´ßÃß¡£ÎÒ¶àÅÂÄã×ÜÊǹÒÔÚ×ìÉϵÄÐí¶à±§Ô¹£¬½«»á³ÉΪÄãËùÓеÄÈËÉú¡£Öñ¾ÃÃζþ
13.ÔÂÃ÷È˾²µÄÒ¹ÀËüÃDZ㳪Æð¸èÀ´£¬¡°Ö¯£¬Ö¯£¬Ö¯£¬Ö¯Ñ½£¡Ö¯£¬Ö¯£¬Ö¯£¬Ö¯Ñ½£¡¡±ÄǸèÉùÕæºÃÌý¡£Èü¹ý´ßÃßÇú¡£
14.ÀûÓÃÒ»ÖÖ´ßÃßÊõ£¬Ö»ÒªËµ³öÄãÏë½â¾öij¸öÎÊÌ⣬¾ÍÄÜÆðµ½ÈÃËùÓÐÈ˶¼Íü¼ÇÕâ¸öÎÊÌâµÄЧ¹û¡£
15.È»¶ø,¡°Ò¹»úСÍõ×Ó¡±ÔçÒÑÑø³ÉÖç·üÒ¹³öµÄÏ°¹ß,°×ÌìÀÏʦ½²¿Î³ÉÁËËûµÄ´ßÃßÇú,Èç¹ûÔÚÒÔǰѧУ,ËûÕâÕС°¹öµ¶È⡱µÄÕ½Êõ×ãÒÔ¶·°ÜÈκÎÀÏʦ¡£
16.ÆßÖÖÂÌÉ«°²ÃßÒ©£º1£¬Ï㽶º¬Ê¹¼¡Èâ·ÅËɵÄþ£»2£¬¾Õ»¨²è¿ÉÄýÉñ¾²Æø¡£3£¬ÎÂÄ̺¬ÄÜÕò¾²µÄÉ«°±Ëá¡£4£¬·äÃÛÄÜ°µÊ¾´óÄÔ·ÖÃÚ±½»ù¶þÇâàßòßøÓÐÖú˯ǰ·ÅËÉ¡£5£¬ÑàÂóƬº¬ÓÐN-ÒÒõ£-5-¼×Ñõ»ùÉ«°·Öú´ßÃß¡£6£¬ÑÇÂé×Ѻ¬Omega-3Öú˯Ãß¡£7£¬È«ÂóÃæ°üÄÜÖúÊÍ·ÅÒȵºËØ´ß˯Ãß¡£
17.´ßÃßÊõÔÚÊ¥µü¸êµÄ¹«¹²Ñ§Ð£ÊDZ»½ûÖ¹µÄ¡£
18.ÒªÏëÉú»îÌð£¬ÐëÓкÃ˯Ãߣ¬Ë¯Ç°³ÔÏ㽶£¬°²È»¿ÉÈëÃߣ¬ÐÓÈÊÀûÐÄÔ࣬ͬʱ¿É´ßÃߣ¬Ò»±¾Õ»¨²è£¬ÖúÄãÈë˯Ãߣ¬Ò»±ÎÂÅ£ÄÌ£¬Ë¯µÃ̤ʵºí²»¸É£¬×£ÄãÌìÌìºÃ˯Ãߣ¬½¡¿µ¿ìÀÖµ½ÓÀÔ¶¡£
19.ÔÚÕâÑùÒ»¸öÊÔÒôÊÒÀï,ͨ¹ý´ßÃß,ÈËÃÇ»áÓзÉÆðÀ´µÄ¸Ð¾õ¡£
20.ÓÖ»òÕߣ¬ÕâËĸöÈËÖ»ÊÇΪÁËÂú×ãÇãËßÓûÍû¶ø×ÔÎÒ´ßÃßÕߣ¬ÒÔΪÕâ¸öƽ¾²ÇÒ³ÁĬµÄÐÁ¸ñ£¬¿ÉÒÔ¶´Ï¤Ò»ÇС£
21.±¦±¦µÄ½µÉú£¬ÊÇÌðÃ۵ĸºµ£¡£±¦±¦µÄÌä¿Þ£¬ÊÇÔöúµÄÒô·û¡£±¦±¦µÄÄØà«£¬ÊÇÉñÆæµÄ´ßÃß¡£Ô¸Õâ¿É°®µÄСÌìʹÔÚδÀ´µÄËêÔÂÀï´ø¸øÎÒÃǸü¶àµÄ»¶ÀÖ¡£
22.×îÃ÷ÏÔµÄÀý×Ó¾ÍÊÇ´ßÃßÊõ¡£
23.Ó¢¹ú»ÃÊõ´óʦ¾µÍ·Ç°Ê©´ßÃßÊõ¡£
24.ËýÄÇÌðÌðµÄɤÒôʹ´ó¼Ò´Ó´ßÃßÐÔµÄÃÔ˯Öлص½ÏÖʵ£¬ÂèÂ裬ÔÛÃǶ¥ÓêÅܻؼҰɡ£
25.Ö¹¿ÈÒ©Èç¿È±ØÇåµÈÓÐÖÂÆ£ÀÍ´ß˯×÷ÓÃ,°²¶¨¡¢ÂÈÏõ°²¶¨¡¢¼Ñ¾²°²¶¨¡¢±½°Í±ÈÍ×µÈÒ©ÎïÓÐÕò¾²´ßÃß×÷Óá£
26.ÖÜËÄ×ÛºÏÖ¢Ò©·½£ºÒôÀÖÁÆ·¨-ÊÖ»úÁåÉù»»³É¡¶Ã÷Ìì»á¸üºÃ¡·£»´ßÃßÁÆ·¨£º²ÊÁå»»³É¡¶ÎÞ¼äµÀ¡·Öоµą̈´Ê£º¹ýÁËÃ÷Ìì¾ÍºÃÁË¡£ÐÝ¿ËÁÆ·¨£º°ì¹«ÊÒÐü¹Ò¡¶ºóÌì¡·º£±¨°²Î¿×Ô¼º£¬½ñÌìÎҺܺá£
27.Ï´Íê½ÅºóÓøÉë½íÇá¿ìµØ´ê²Á°´Ä¦½ÅÖººÍ½ÅÕÆÐÄ,´Ë·¨µÄ´ßÃßÖú˯Ч¹û¼«¼Ñ¡£
28.·Â·ðÒ»¸öÅóÓÑÒ»Ñù¹ØÐÄÄ㣬ÕÕ¹ËÄ㣬²»¹ýÊÇÎÒ¸ø×Ô¼ºµÄ½è¿Ú£¬Ììʹ²»ÄÜÓа®£¬ËùÒÔÎÒ´ßÃß×Ô¼º£¬È´ÎÞ·¨µÖµ²Ò»É²ÄǵÄÂÙÏÝ¡£ÅíÁøÈØ
29.ÕâÊǶÔÀÏ´ó¸çÓ¢Ã÷ÍþÑϵÄÔÞËÌ£¬µ«¸üÊÇ×ÔÎÒ´ßÃߣ¬ÊÇ¿ÌÒâÓÃÓнÚ×àµÄÄÖȽ«ÒâʶÂé±Ô¡£
30.ÿµ±ÎÒ¿´µ½±ðµÄº¢×ÓÈö½¿µØÆ˵½ÂèÂèµÄ»³±§£¬ÂèÂèÓÃÇ×ÇеĻ°ÓïàÁ¹Öʱ£»Ã¿µ±ÎÒÌýµ½±ð¼ÒµÄÂèÂè§×ź¢×Óºß×Å´ßÃßÇú»ò½²×ÅÉñÃØÀëÆæµÄ´«ËµÊ±£¬ÎÒÏÛĽµÃÖ±µôÑÛÀá¡£ÎÒ¶àÏëÓÐÒ»¸öÕâÑùµÄÂèÂèѽ£¡
31.¶Çä±»ºüÀê¹·´ßÃßÊÓƵÒýßñÐê±»ÍøÓÑ·í´Ì¡£
32.´Ë·½¿Éµ÷½ÚÈËÌåÒõÑôƽºâ,ÒÔ´ïµ½´ßÃß¡¢ÏûÆ£¡¢ì½¡ÉíµÄ¹¦Ð§¡£
33.¾¡¹Ü´ßÃßÁÆ·¨¿ÉÄܼ۸ñ²»ì³£¬µ«Ñо¿ÈËÔ±ÈÏΪ£¬ËüËù²úÉúµÄ³¤ÆÚЧÒ棬¿ÉÃÖ²¹Æä°º¹óµÄ·ÑÓá£
34.Я´ø³£ÓÃÒ©Îï,È罵ѹҩ¡¢À©Ñª¹ÜÒ©¼°´ßÃßÒ©,»¹Ó¦±¸ÓиÐ𡢸¹Ðº¡¢Ö¹Í´Ö®ÀàµÄÒ©Îï¡£
35.Èç¹ûÕæÄÜÕâô´ßÃß,ÄÇÎÒ¸ÄÃ÷¶ùרßøС´ÞÄãÅÄÒ»¸ö,Ò²ËãÊÇ×öÁ˼þºÃʶù¡£
36.ºóÀ´ËýÔÚ±±¾©¶Á²©ÆÚ¼ä,À´×Ǫ̂ÍåµÄÁÎÔÄÅôÖ÷°ìÁËÒ»ÆÚ´ßÃßÖÎÁÆÅàѵ°à¡£
37.Èç¹ûÓ¤¶ù·³Ôê²»°²£¬»¤Ê¿°ÑËû´ÓÒ¡´²Àﱧ³öÀ´£¬ºßÖø´ßÃßÇúÈÃËûÈË˯¡£
38.µ«Õâ²¢²»Ò»¶¨ÊÇÕæµÄËÀÕ߸´»î,¿ÉÄÜÊÇÓÃÇ¿Á¦Ò©ÎïÃԻ豻º¦È˺ó,ÔÙÀûÓûþõÒ©Îï¸ú´ßÃß¿ØÖƱ»º¦È˵Ľá¹û¡£
39.Ò»¸öÓêÒ¹£¬ÎÒ×ß½øÔÓ»õµê£¬´òËãÂò±¾¼òװС˵˯ǰ´ßÃßÓá£
40.µ«Ô˶¯¶ÍÁ¶µÖÏûÁ˹ÇÐÎ̬·¢Éúµ°°×µÄ²¿·Ö´ßÃßЧ¹û£¬¿Ë¹ÀÕ²©Ê¿ËµµÀ¡£
41.½áÂÛ£ºçӲݾßÓÐÁ¼ºÃµÄÕò¾²´ßÃß×÷Óá£
42.ÄѹÖ,Ê®ÂÖ¹ýÈ¥,ÕâÈü¼¾µÄÇòÈüËƺõûÓÐÉÏÈü¼¾¾«²Ê,¸ö±ð³¡´ÎËƺõÓеãÔÚ´ßÃß¡£
43.ÓÐÒ»³¡Ï·ÊÇÎÒÔÚÓêÖÐÁ·½£,ÒòΪÊǶ¬Ìì,ÈËÔìÓêÊDZùµÄ,Àäµ½ÒªËÀ,ÊÖ¶¼±ä³É×ÏÉ«,µ«ÎÒ´ßÃß×Ô¼º,һֱĬÄî¡°ºÃÈÈ¡±Ö®ÀàµÄ¡£
44.µ±ÄêÄǸöÖ»¶®µÃ·æâ±Ï¶µÄÉÙÄê¾ÀúÈýÄê×ÔÎÒ´ßÃßʽµÄʧÒäºó,ÒѾѧ»áÁËÈçºÎÒþÈÌ,²»Â¶¹ç½Ç,¶®µÃ躹âÑø»Þ²ÅÊÇÍõµÀ¡£
45.²»Ò»»á£¬ï¬ïϵÄÀÖÇúתΪ½Ú×൥һµÄÐýÂÉ£¬ÄÇÓÅÈá¡¢ÌðÃ۵ĴßÃßÇú£¬¸§Î¿×ųÁ˯È˶ùµÄÆ£±¹ÇûÌå¡£
46.»¹ÓУ¬»¹ÓÐÒ»¼þÊ£¬º£Òò˹ÔÚµçÓ°ÀïÃæÒ»´ÎҲûÓÐÌáµ½ÄǸö´ßÃß´óÖÚµÄÃû×Ö¡£
47.ÍÏÄà´øË®µÄÐðʺͽṹ,¿Õ¶´»úеµÄÈËÎï,±íÑݺÁÎÞÇé¸Ð»ù´¡,ΨһµÄɥʬ´óÕ½Ò²Ö»ÊÇÁ½Ð¡Ê±´ßÃßÇúºÍ¼å°¾ÖеÄÒ»¼Á΢Á¿Ð˷ܼÁ,È»¶øÅĵÃÒ²ºÜË®¡£
48.ÎÒ×ÜÊÇÇáÒ×µØÍü¼Ç×Ô¼º¶Ô×Ô¼ºµÄ³Ðŵ£¡£¬ÈÕ¸´Ò»ÈյضÔ×Ô¼º´ßÃß¡£
49.ÎҽиßÌì·å,ÊÇÒ»¼Ò˽Á¢ÄÔ¿ÆÒ½ÔºµÄÄÔÍâ¿ÆÒ½Éú¼æÁÙ´²´ßÃßÒ½ÁÆʦ,ÿÌì¹ý×ų¯°ËÍíÁùµÄÓ¹³£Éú»î¡£
50.ÄÇʱºòÉË´º±¯ÇïµÄÇéÐ÷·ºÀĵ½¼«Ö£¬ÀúÊ·ÀÏʦ·¿ª¿Î±¾¿ªÊ¼»ºÂýµØÊ©Õ¹´ßÃßÊõ£¬ÎÒÅ¿ÔÚ×À×ÓÉÏ£¬ÑÛÀῪʼ»ºÂýµØÉø³öÀ´¡£ÓÐÖÖ×Ô¼ºÒ»ÎÞÊÇ´¦µÄ¸Ð¾õ£¬Ë¶¼²»ÔÚºõÎÒ¡£Æ¨¶¼²»ÊÇ¡£°ËÔ³¤°²